Tuesday 18 August: EXR Virtual Row in Boston on C2 RowErg

Did this warm up row session on EXR Boston river route that reminding me of watching the rowing on the river in Boston while I was over with pharmaceutical Company clients as a consultant in the USA πŸ‡ΊπŸ‡Έ , This was followed by a strength session.

Good warm up training row before a 20 min strength session as below

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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