Author Archives: CAMTRIER

Tuesday 7th January 2025: WattBike ride on Fulgaz Canadian 🇨🇦 course followed by cool down C2 RowErg Row

Nice Fulgaz trail course ride on WattBike along the Fulgaz Canadian trail course but unfortunately it kept on stopping due to internet 🛜 issues and my real time was over 20 mins and probably 8km Followed this with a 2K C2 RowErg as below

Friday 3rd January 2025: WattBike Ride on Fulgaz course along the Seine after a short Strength session

The WattBike ride on a Fulgaz course along the Seine was 10 Km and just over 20mins at a speed of around 30km/hr. Unfortunately did not upload. Prior strength exercises as shown below from Strong.

Monday 30th December 2024: Training WattBike Ride on Fulgaz Bavarian route in 🇩🇪

Nice fast blow out ride on the WattBike on the Fulgaz Bavarian route in Germany 🇩🇪. Followed this with strength training with Barbell and Dumbell weights including Bench Press, Arm Curls, One Arm Rows and Side Bends. Here’s a little information on Bad Hindelang.

Sunday 29th December 2024: Row round the Mount and I was learning as a beginner Cox

PNPGC 10 km training row round the mountain. I was learning to cox on this one and did not row. Coxes; James/me: 6: Trev, 5: Jem, 4: Steve, 3: Tom, 2: Chris, 1: Jan/Michelle. Little Chop but nice row round the Mount into the Mount harbour but as closed made our way back to theContinue reading “Sunday 29th December 2024: Row round the Mount and I was learning as a beginner Cox”