Over I Km over swimming practicing different drills to improve my freestyle stroke using short flippers & pool buoy as well as general 100m sessions. Real issue of sinking legs and poor catch and pull. Using pool buoy increased my speed due to less drag from sinking legs. Using flippers for swimming on the sideContinue reading “Sunday 7 December 2025: Swim Training at PZ Leisure centre”
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Saturday 6th December 2025: WattBike Bike Ride on Fulgaz Promenade Des Anglais route
After a few days off training back to a nice WattBike ride down the Fulgaz promenade des anglais route in Nice France 🇫🇷. A route I know well while living in France as I Did this route running 🏃♂️ a 10 Km more than 10 times at the beginning of each year with my goodContinue reading “Saturday 6th December 2025: WattBike Bike Ride on Fulgaz Promenade Des Anglais route”
Wednesday 26 November 2025 to Monday 1 December 2025 : Trip to Prague on a 306 Reunion
On 26 November traveled by car to London Heathrow parked at Maple Parking and took shuttle bus for a stay at the Hilton Hotel T3 : Had dinner and a cocktail on top floor bar Next day 27th December walked to terminal 3 to take flight to Prague on BA and met some friends atContinue reading “Wednesday 26 November 2025 to Monday 1 December 2025 : Trip to Prague on a 306 Reunion”
Tuesday 25th November 2025: WattBike ride on TrainingPeaks Virtual (TPv) Lagoons Seeker Reverse Route
Nice steady WattBike training ride on TPv Lagoona Seeker reverse route. Quite a good race against riders at a similar level to me. Very Zwift like but good training app.
Saturday 22nd November 2025: PNPGC mixed row in Choppy seas
A challenging row in very choppy sea 🌊 out and back from PZ harbour. Cox: James, 6: Jem, 5: Trev, 4: Jayne, 3: Susannah, 2: me, 1: Michelle. 3km walk to and from the harbour.
Wednesday 19th November 2025: Pool Swim at Penzance Leisure Centre
Start of swimming 🏊♂️ in the pool at leisure centre to improve technique and speed. This was a slow 10x 100m swim.
Monday 17th November 2025: Early Morning Walk to the Mount
Lovely morning for a long walk towards the Mount and around the farmer’s fields in Gulval. Nice sunrise next to the Mount. Photos of the sun rising and the helicopter just about to take off towards the Scillies
Sunday 16th November 2025: Nice Sunday Morning walk near Truro
Nice morning walk before lovely lunch and get together with friends.
Saturday 15th November 2025: PNPGC Mixed Gig Row
A 54 minute mixed crew row in slightly choppy seas covering just over 5km. Quite nice morning but as we came out of the harbour a little choppy. Cox: James, 6: Jem, 5: Trev, 4: Felix, 3: Tom, 2: Jayne, 1: Me. See the out and back route below which was easier coming back
Thursday 13th November 2025: WattBike ride on MyWhoosh Perth City Route
A WattBike ride of almost 10km ride on the MyWhoosh Perth City route. Tried this platform for the first time which to me was a bit like Zwift but free which is great for individuals starting out on indoor cycling. Fulgaz is great for actual videos but does not have the competitor aspect to it.Continue reading “Thursday 13th November 2025: WattBike ride on MyWhoosh Perth City Route”
CAMTRIER 