Check out my run on Strava. https://strava.app.link/GDviS7vbAtb Nice slow blow out park run after not running for a few months. 3 laps of undulating course in a lovely sunny morning.
Category Archives: Uncategorized
2nd September 2022 : 15.3km,33 min virtual ROUVY ride – Stage 1 La Vuelta Challenge- Utrecht , Netherlands
Check out my activity on Strava. https://strava.app.link/jzGA4hXWZsb Reasonably flat virtual ROUVY ride in Utrecht Netherlands 🇳🇱 just over 15km ride that took me 33 mins at average speed of 27.8 km/hr and 123 watts on WattBike
29th August 2022: 19.4km 47min ride round the ROUVY Brinkerhoff Racecourse route
Check out my activity on Strava. https://strava.app.link/thNEfXy6Ssb 29.4km and 47 min virtual cycle ride on the ROUVY Brinkerhoff Racecourse undulating route in NewYork USA Average speed around 25 km/hr on WattBike
24th August 2022: 19.5Km, 46min 30second ROUVY Hudson Crossing Triathlon route in New York
Check out my activity on Strava. https://strava.app.link/ZxmW1ZiRKsb Solid ride 19.5 km virtual 🚴 ride on my WattBike over this undulating course in New York 🇺🇸. Challenge 1 accomplished for the ROUVY New York Challenge. 2 more to go 💪😅
23rd August 2022: 10Km, 22min virtual ride on Zwift London course
Check out my activity on Strava. https://strava.app.link/tqa77cqAKsb Fairly flat course but good for a 10Km 20min ride against quite a few others on the same ride
20th August 2022: 900m, 50 min open water swim in Jubilee Pool
Check out my swim on Strava. https://strava.app.link/4tTaq28zKsb Nice swim with my daughter at Jubilee pool. Need to improve my technique to become faster, especially the catch
18th August 2022: 12.8Km, 30 min ROUVY virtual ride on Brinkerhoff Race Course, New York
30min 12.7Km virtual ride on the ROUVY the New York 🇺🇸 Brinkerhoff race course route. Need to finish this later in August. Fairly undulating
16th August 2022: 12.7km, 22min virtual ROUVY ride in the Colorado River Utah route
Check out my activity on Strava. https://strava.app.link/ugfsiGvuJsb Lovely graphics on this ROUVY course making it a lovely scenic ride. Like the bots competing with me as must be logged into my watts/kg
15th August 2022: 6.5km, 1hr 10min MBPGC gig race row round the Mount
Check out my activity on Strava. https://strava.app.link/bq6kFHmuJsb This was a nice gig rowing session practising racing as a replacement in the men’s C team. 😀💪🚣🏿
13th August 2022: 8km, 1hr MBPGC gig row round the Mount
Check out my activity on Strava. https://strava.app.link/M4Md00buJsb Nice relaxed gig row on a lovely sunny day with very calm waters around the Mount with the mens C Team, Great to improve technique 👍 💪🚣🏿
CAMTRIER 