WattBike almost 20km ride now on Lake George route in Australia. Nice fast route. followed ride with a quick training weights session and a quick 1km cooldown row
Author Archives: CAMTRIER
Monday 9th September 2024: WattBike training ride on ROUVY Oman route
Quick 20min WattBike ride on ROUVY Oman ๐ด๐ฒ route. Good job I was in cool ๐ ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ as I am sure it would be hotter ๐ฅต over there knowing the Middle East weather at this time of year. Followed this with strength training with weights
Sunday 8th September 2024: WattBike training ride on the ROUVY Norway bridge route
Nice ๐ด ride on a bridge on the ROUVY Atlantic road route in Norway ๐ณ๐ด without cold weather. Reminds me of the Nordic skiing ๐ฟ with the army in Nothern Norway ๐ฅถ. Not too far as the internet was playing up. Looks nice when this photo was taken. This was followed by strength training withContinue reading “Sunday 8th September 2024: WattBike training ride on the ROUVY Norway bridge route”
Friday 6th September 2024: WattBike training ride on ROUVY Ride for Ukraine
Nice flatfish cycle ๐ด ride in Ukraine ๐บ๐ฆ . After watching the Zelenskyy story last night. Also reminding me the time I went there with a Japanese client to visit the regulatory agency before going to Russia ๐ท๐บ
Saturday 31st August 2024: PNPGC took part in South East England League Regatta
Three of us went to the above regatta at Silver Wings Sailing Club that is in Wraysbury lake in Staines. There were 11 teams at the event including Rowhedge, Brightlingsea, London Cornish, West London, Poole, Newhaven, Affinity, Lewes, Oarsome Thames Barbarians and us. There were gig races as follows – men’s and women’s six oaredContinue reading “Saturday 31st August 2024: PNPGC took part in South East England League Regatta”
Sunday 25th August 2024: Two PNPGC crew training rows
1st row in lumpy seas Cox: Wendy, 6 Jem, 5 Jayne, 4 Jim, 3 Me, 2 Alison, 1 Kev. The second row was slightly longer and the wind got up. Cox: Jim, 6 Trev, 5 Raene, 4 Steve, 3 Me, 2 Janice, 1 James. Good long row practising technique.
Tuesday 20th August 2024 : Training WattBike ride on the ROUVY Vegas Triathlon route
Nice fast route back on the WattBike hitting the Vegas route reminding me of my jaunts in Vegas USA ๐บ๐ธ. When the chips are down you need to win ๐ฅThis was followed by strength training with few weights
Sunday 18th August 2024: PNPGC Training Row
Two Funerals and travelling curtailed by training plans apart from the usual walks with Fudgey Boy. Hopefully back to regular fitness and strength training. Nice Sunday gig row with a novice on board. Still got out and did a nice row. Cox: Wendy, 6: Jayne, 5: Me, 4: Jo, 3: Ant, 2 Jazz 1: Raena,Continue reading “Sunday 18th August 2024: PNPGC Training Row”
Thursday 8th August 2024: Quick WattBike ride on ROUVY USA Triathlon route.
Wanted quick flat ride on WattBike.Picked a USA Triathlon route that did before. This was followed by a few weights and a smoothy
Wednesday 7th August 2024: Evening training row
Evening training row in Rhos in good weather conditions for rowing ๐ฃ๐ฟ with slight choppy seas. Good long session towards the Mount and back at good pace. Cox: Wendy, 6: Tina, 5: Jim, 4: Me, 3: Trevor, 2: Jem, 1: James. Went for a few beers ๐ป in Longboat afterwards with Trev, James and Tina