Author Archives: CAMTRIER

Tuesday 6th August 2024: WattBike training ride on ROUVY : Mountains of Banff Canadian 🇨🇦 route

Nice fast training ride in the Mountains of Canada 🇨🇦. ROUVY so much more interesting than Zwift.Followed this with some strength training with weights and a quick cool down on the C2 RowErg. Finished with an almond milk, chocolate protein powder, blueberries and yoghurt smoothie drink.

Thursday 25th July 2024: WattBike ride round ROUVY: Paris – City of Love ❤️ 🇫🇷 route

As the Paris Olympics in France 🇫🇷 is coming thought I would have a change and go for a scenic ride round Paris on the ROUVY : City of Paris route as bored with Zwift. Much prefer ROUVY over Zwift for indoor cycling as the routes are more realistic

Thursday 18th July 2024: PNPGC Social Row

Nice leisurely row in sunny ☀️ conditions with a bit of a chop. Cox: Julie, 6: Michele, 5: Jo, 4: Ant, 3: Me, 2: Trev, 1: Grant withy Kerry as passenger. Lots of technique training, some starting training. Plenty of stops outlining methods to improve technique. Pictures of the crew and new ferry ⛴️ thatContinue reading “Thursday 18th July 2024: PNPGC Social Row”

Thursday 11th July 2024: PNPGC Learn to Row

Back from a month not doing much exercise other than a few walks with Fudge and a swim. Nice easy row to get back into it with Cox: Julie/Wendy 6:Jem, 5: Kevin, 4: Stu, 3: Chris, 2: Michelle, 1: Me as crew. Felt quite good in cloudy/ misty and rainy 🌧️ conditions with slight chop.Continue reading “Thursday 11th July 2024: PNPGC Learn to Row”