The first crew row which was mainly focusing on technique and racing starts. Cox: Julie/ Wendy, 6:Jo, 5: Jem, 4: Kerry, 3: Jayne, 2: Me, 1: Kevin. We raced against the big blue boat below. The second row was at a slower constant paced row for endurance: Cox; Wendy, 6: Kerry, 5: Julie, 4: Steve,Continue reading “Tuesday 11th June 2024: Two PNPGC Crew rows”
Author Archives: CAMTRIER
Sunday 9th June 2024: PNPGC Learn to row/social row
After a busy week on a PNPGC social row with a couple of newer rowers which ended up quite exciting as we had to quickly row out to assist on a canoe that capsized with two individuals in the water which was quite cold. The lifeboat was called over the radio that beat us toContinue reading “Sunday 9th June 2024: PNPGC Learn to row/social row”
Thursday 30th May 2024: Two PNPGC crew rows
Two crew rows on first row for a while on a slow come back to fitness Cox: Wendy 6: Tina, 5: Julie, 4: Steve, 3: Gillian, 2 Me, 1: Michelle on second Trev came into 3 and replaced Julie in 5 as she coxed. Quite flat seas and sunny 😎 with clouds ⛅️. Slight breeze.Continue reading “Thursday 30th May 2024: Two PNPGC crew rows”
Wednesday 29th May 2024: PNPGC Learn to Row
Easing back to competitive rowing 🚣🏿 with a slow relaxed row with a mixed crew of a few experienced and newer rowers. Cox: Wendy 6: Kevin 5: Julie, 4: Dietmar, 3:Ant, 2: me 2: Ivan
Thursday 16th May 2024: warm up RowErg followed by Zwift WattBike virtual ride round the Champs Elysee Paris course – ooh La La
Quick warm up with RowErg to get back into it after a few weeks waiting for medical test results which were positive. Followed this with a WattBike virtual 10 km ride on the Zwift Paris course to increase fitness. Followed this with a few weight lifts for strength
Wednesday 15th May 2024: Training virtual WattBike ride on a Zwift Makuri Islands route followed by a quick cool down RowErg
Virtual Zwift virtual training ride after completing all my cardiac investigations freeing me to training. Also a quick cool down RowErg row
Saturday 27th April 2024 : 10km virtual WattBike ride followed by a few RowErgs
Nice training virtual bike ride after news that I cannot go to the Scillies after medical investigation. This was followed by a couple of short rows. Saturday 20th : PNPGC Mixed Scillies Crew Row Training racing row in choppy waters Cox: Julie 6: me 5: Jim 4: Steve 3: James 2: Alison 1: Trevor
Thursday 18th April 2024: PNPGC mixed training row
Good training row in reasonably calm seas and blue sky for a change. Cox: Julie, 6: Me, 5: Emma, 4: Steve, 3; Grant, 2: Sarah, 1: Trevor. A few starts and lots of technique training. Good training for me as No 6 stroke. Afterwards a quick drink at the Longboat.
Saturday 13th April 2024: Two training rows with IoS Champs open crew.
Two strong training rows with crew for the open IoS champs. First 11.2Km row Cox: Rich (Rowhedge), 6: Steve, 5: Julie, 4: Trevor, 3: Lyndon (Burnham on Sea) 2 Gus (Epic) 1: me. Went round the Mount in choppy seas with power racing rowing 🚣🏿 and practicing starts. The second was 6.6 km where IContinue reading “Saturday 13th April 2024: Two training rows with IoS Champs open crew.”
Wednesday 10th April 2024: PNPGC men’s crew training.
After weeks of rain and high winds we managed to get on the water for a 4km gig row practicing starts and power rowing 🚣♀️ in choppy seas. We also did an oars up in honour for Wendy’s husband Godfrey who died. Cox: Julie, 6: Steve 5: Emma, 4: Kevin, 3: James 2: Jonny, 1:Continue reading “Wednesday 10th April 2024: PNPGC men’s crew training.”
CAMTRIER 