6th March 2022: MBPGC – 9.7 km : Two gig rows round the Mount

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After a few days travelling and doing business in Essex – Two sessions with MBPGC at Marazion around the Mount. First session at seat 4 of nearly 4km with novices and second at seat 1 which was a harder session with experienced rowers which was almost 6 km.

28 February 2022: 10.6 km virtual bike ride on Zwift London route

strava.app.link/iW4CYuxn1nb

Great flat ride around London taking out many iconic sites that I remember well on my 8 London marathons as well as touring London with my clients after visiting the MHRA. Buckingham Palace, Trafalgar Square, Mable Arch, Pall Mall and many more.