Fun π€© row practicing technique and power rowing π£πΏ. Nice calm seas and no rain βοΈ for a change. Cox: Jim 6: Trevor 5: Jayne 4: Cars 3: me 2: Sarah 1: Jas.
Author Archives: CAMTRIER
Wednesday 20th March 2024: PNPGC Technique Row
Evening row on calm waters: Cox: Julie, 6: Tina 5: Me 4: Steve 3: Kevin 2: Jo 1: Jonny/Ivan. Lots of racing starts and power rowing π£πΏ as well as technique. Change for me being at 5. Jonny took some photos of our row. Note calm waters which is a change.
Saturday 16th March 2024: PNPGC Scillies training row
Good training row in awful weather with lots of rain and choppy waters. Cox:Jim 6: Steve, 5: Emma, 4: Claire 3: Jonny, 2: Kevin, 1: me. Plenty of race starts and practicing technique in choppy waters. Also stroke technique training for power and feathering.
Thursday 14th March 2024: Short Concept 2 RowErg
Tuesday 12th March 2024: PNPGC Evening Training Row
5.45 Evening training row: Cox: Jim, 6: Nina, 5:Emma, 4:Me 3: Kevin, 2: Janice 1: Ivan passenger and coach Julie. Easy row but weather Ok but sea a bit choppy.
Sunday 3rd March 2024: Three Rivers Race at organised by Caradon Gig Club at Saltash Sailing Club
Official time 59.17 as started my Garmin just before the official start. Great weather for the event, cool but also sunny. Started the day up at 5am and picked up by teammates Steve and Kevin. Travelled to Saltash to meet rest of the crew and to launch the borrowed gig Rhos as Maladron was havingContinue reading “Sunday 3rd March 2024: Three Rivers Race at organised by Caradon Gig Club at Saltash Sailing Club”
Saturday 2nd March 2024: Preview of Three Rivers Race in Saltash sailing club tomorrow.
Looking forward to the Three Rivers Row tomorrow run by Caradon Gig Club. This 10km of 6 mile race will be tough due to poor training over the weeks due to a virus, chest infection and poor weather for rowing π£πΏ on the water
Friday 1st March 2024: Couple of warm up C2 RowErg virtual rows followed by a WattBike virtual ride session
Two warm up virtual rows before doing the following Tour de WattBike flat training session This was an flat fitness Tour de WattBike training ride after several weeks recovering from a virus. Other information sent by WattBike with further stats on the ride
Saturday 24th February 2024: PNPGC mixed/mens training row for 3 rivers race next Sunday
A good training 5km session practicing strong πͺ power rowing at a good pace over 28 rpm. Also practicing starts and buoy turns. Cox: Julie 6: Jim, 5: Kevin, 4: Steve, 3:James, 2: Jem, 1: me. We also had some training partners π¬ joining us which was nice π. See video clips below. Afterwards wentContinue reading “Saturday 24th February 2024: PNPGC mixed/mens training row for 3 rivers race next Sunday”
Friday 23rd February 2024: Two C2 RowErg sessions
Two quick virtual rows after some time getting over a chest infection and rib pain to get ready for tomorrow’s training row