CAMTRIER

Nice time trial ride through the Icelandic countryside. This was my longest route on rouvy.

Men’s team gig row in reasonably calm seas but overcast. Cox Wendy/Trevor, 6: Jim, 5: Steve. 4: Bob, 3: Ant, 3: Me, 1: Chris,

Nice fast ROUVY route on lake Garda West in Italy 🇮🇹. Hilly towards the end. Lovely scenery and reminds me of the time we holidayed there with a camper van. Time constricted, so only did 14 Km, just before hill climb

Morning open water swim in Trevassack Lake after a cold night. Afterwards had breakfast with Francesca.

Nice technical training row in harbour and choppy seas. Cox: Wendy, 6: Jim, 5: Trev, 4: Ant, 3: Me, 2: Steve, 1: James.

Nice fast Wattbike ride in the Icelandic 🇮🇸 ROUVY route after my month holiday in Ireland 🇮🇪 and France. Followed this with a few weights.

Quick training ride on above ROUVY route in South Africa after my month holiday eating and drinking!

After a month on holiday back to training to loose weight and get fit again. In new boat 🛶 in lumpy seas and gloomy weather. Cox; Wendy, 6: Trev, 5: Steve, 4: Jim, 3: Me, 2: Bob, 1: James.