
Nice fast ROUVY route on lake Garda West in Italy 🇮🇹. Hilly towards the end. Lovely scenery and reminds me of the time we holidayed there with a camper van. Time constricted, so only did 14 Km, just before hill climb





Journey of a recreational vet triathlete, GigRower & adventure sport enthusiast and amateur photographer

Nice fast ROUVY route on lake Garda West in Italy 🇮🇹. Hilly towards the end. Lovely scenery and reminds me of the time we holidayed there with a camper van. Time constricted, so only did 14 Km, just before hill climb






Morning open water swim in Trevassack Lake after a cold night. Afterwards had breakfast with Francesca.




Nice technical training row in harbour and choppy seas. Cox: Wendy, 6: Jim, 5: Trev, 4: Ant, 3: Me, 2: Steve, 1: James.






Nice fast Wattbike ride in the Icelandic 🇮🇸 ROUVY route after my month holiday in Ireland 🇮🇪 and France. Followed this with a few weights.


Quick training ride on above ROUVY route in South Africa after my month holiday eating and drinking!



After a month on holiday back to training to loose weight and get fit again. In new boat 🛶 in lumpy seas and gloomy weather. Cox; Wendy, 6: Trev, 5: Steve, 4: Jim, 3: Me, 2: Bob, 1: James.


Nice flat training ride on WattBike after warm up row on ErgRow
Had a crack at the first stage of La Vuelta cycle competition going from Portugal to Spain. This stage is in Portugal 🇵🇹 from Lisbon to a small town called Oeiras. The professional winner for this stage was the American Brandon McNully from UAE Team Emirates. He won this stage in 12′ 35″ at an average speed of 57.2 km/hr. Looking at my time need to sharpen up. Lisbon is a Nice City and reminds me on many times meeting with AEMPS regulatory authority and organising a conference with them.
Also did some strength training with weights and a cool down row on C2 RowErg

Quick training WattBike ride on the ROUVY Yoho National Park in Canada 🇨🇦. Before this did some strength training with weights.




Two lovely training rows on a lovely sunny day. Using silent Mountain Pig gig going out from Newlyn Harbour. 1st Row- One Cox: Wendy, 6 Tina, 5 Jo, 4 Me, 3 Ant, 2: Jan, 1 Jim.
2nd row – Cox: Jim, 6 Tina, 5 James, 4 Steve, 3 Trev, 2 Jan, 1 Me.


